I implore anyone reading this to spend the time listening to these two significant Hidden Brain shows (I guess the kids call ’em podcasts).
The very fact that you are here suggests you spend way too much time in front of a screen, as we all do now.
Anxious? Bummed? Bored? Or perhaps you know someone who is dealing with this stuff?
The two part program is a bit of a ask on time, (60min & 90min), so listen when you have time to listen, and have a open mind.
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